Small Hen (3-4 lbs;)
Seasoningsuggestions: lemon pepper, Rosemary, Italian seasoning, Lawry's, anything on your spice rack
Spray Crock Pot with Pam (or if you use a Slow Cooker bag, there's literally no clean up). Place hen in Crock Pot breast side down. Season liberally. Cook on low 4-6 hours; on high ~3. .
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